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About Us
Group News
2024
OCT 2
Fountain Set (Holdings) Limited held a mindfulness and stretching workshop

Information Sources:Fountain Set (Holdings) Limited (the “Company”) - Corporate Governance Department of the Group

Release Date:2024-10-02

 

The Staff Wellness Club of the Company has arranged a mindfulness and stretching workshop for our colleagues. A yoga instructor was invited to share mindfulness techniques and introduce simple stretching exercises. Practicing mindfulness helps cultivate awareness of the body, relax muscles and joints during stretching, and gain insight into the reaction of the heart. This practice can bring inner calmness, and mental relaxation, help find physical and mental balance, enhance concentration, and foster inner harmony.

 

The Company attaches great importance to employee health, focusing on the overall well-being of our staff, and encourages employees to achieve a work-life balance. Through various seminars and activities held from time to time, we create a healthier and happier working environment to help employees develop physically and mentally. Furthermore, the Staff Wellness Club of the Company will continue to organize more employee recreational activities throughout the year for colleagues to participate in, helping to alleviate work-related stress and anxiety, and promoting our employees' physical, mental, and spiritual health.